JC

Let me tell you, make sure you read all the way to the bottom. I almost deleted this email but I was blessed when I got to the end.

Subject: READ ONLY IF YOU HAVE TIME FOR GOD

God, when I received this e-mail, I thought...

I don't have time for this... And, this is really inappropriate during work.

Then, I realized that this kind of thinking is... Exactly, what has caused lot of the problems in our world today.

We try to keep God in church on Sunday morning...
Maybe, Sunday night...

And, the unlikely event of a midweek service.

We do like to have Him around during sickness...

And, of course, at funerals.

However, we don't have time, or room, for Him during work or play...

Because.... That's the part of our lives we think... We can, and should, handle on our own.

May God forgive me for ever thinking...

That... there is a time or place where.....

HE is not to be FIRST in my life.

We should always have time to remember all HE has done for us.

If, You aren't ashamed to do this...

Please follow the directions.

Jesus said, "If you are ashamed of me, I will be ashamed of you before my Father."

Not ashamed?

Pass this on ONLY IF YOU MEAN IT!!

Yes, I do Love God.

HE is my source of existence and Savior.

He keeps me functioning each and every day. Without Him, I will be nothing. Without Him, I am nothing. But, with Christ, HE strengthens me. (Phil 4:13)


This is the simplest test...

If You Love God... And, are not ashamed of all the marvelous things HE has done for you...

Send this to ten people and the person who sent it to you!

I don't think I know 10 people who would admit they love Jesus. Do You love Him?

THE POEM

I knelt to pray but not for long, I had too much to do.
I had to hurry and get to work, for bills would soon be due.
So I knelt and said a hurried prayer,
And jumped up off my knees.

My Christian duty was now done

My soul could rest at ease.

All day long I had no time

To spread a word of cheer. No time to speak of Christ to friends,

They'd laugh at me I'd fear.

No time, no time, too much to do,

That was my constant cry,

No time to give to souls in need

But at last the time, the time to die.

I went before the Lord, I came, I stood with downcast eyes.
For in his hands God held a book;
It was the book of life.

God looked into his book and said

"Your name I cannot find.

I once was going to write it down...

But never found the time"


Now do you have the time to pass it on?

Make sure that you scroll through to the end.

Easy vs. Hard

Why is it so hard to tell the truth but Yet so easy to tell a lie?


Why are we so sleepy in church but Right when the sermon is over we suddenly wake up?

Why is it so hard to talk about God but yet so easy to talk about nasty stuff?

Why is it so boring to look at a Christian magazine, but yet so easy to look at a nasty one?

Why is it so easy to delete a Godly e-mail, but yet we forward all of the nasty ones?

Why are the churches getting smaller but yet the bars and dance clubs are getting larger?

Do you give up? Think about it .


Are you going to forward this, or delete it?

Just remember-God is watching you.
Prayer Wheel-
Let's see the devil stop this one!

Here's what the wheel is all about.
When you receive this, say a prayer for the person that sent it to you....

Prayer is the very best one....

There are no costs, but wonderful rewards...
GOD BLESS!

May God keep you and bless you. If this doesn't give you chills, nothing will! ..this message is very true. Hope you are all as blessed as I was from this. I wonder how many people will delete this without reading it because of the title on it?

Purpose Driven Life

You will enjoy the new insights that Rick Warren has, with his wife now
having cancer and him having "wealth" from the book sales. This is an
absolutely incredible short interview with Rick Warren,

"Purpose Driven Life " author and pastor of Saddleback Church in California .

In the interview by Paul Bradshaw with Rick Warren, Rick said:

People ask me, What is the purpose of life? And I respond: In a nutshell,
life is preparation for eternity. We were made to last forever, and God
wants us to be with Him in Heaven.

One day my heart is going to stop, and that will be the end of my body --
but not the end of me.

I may live 60 to 100 years on earth, but I am going to spend trillions of
years in eternity. This is the warm-up act - the dress rehearsal. God wants
us to practice on earth what we will do forever in eternity.

We were made by God and for God, and until you figure that out, life isn't
going to make sense.

Life is a series of problems: Either you are in one now, you're just coming
out of one, or you're getting ready to go into another one.

The reason for this is that God is more interested in your character than
your comfort.

God is more interested in making your life holy than He is in making your
life happy.

We can be reasonably happy here on earth, but that's not the goal of life.
The goal is to grow in character, in Christ's likeness.

This past year has been the greatest year of my life but also the toughest,
with my wife, Kay, getting cancer.

I used to think that life was hills and valleys - you go through a dark time, then you go to the mountaintop, back and forth. I don't believe that anymore.

Rather than life being hills and valleys, I believe that it's kind of like two rails on a railroad track, and at all times you have something good and
something bad in your life.

No matter how good things are in your life, there is always something bad
that needs to be worked on.

And no matter how bad things are in your life, there is always something
good you can thank God for.

You can focus on your purposes, or you can focus on your problems.

If you focus on your problems, you're going into self-centeredness,"which is my problem, my issues, my pain." But one of the easiest ways to get rid of pain is to get your focus off yourself and onto God and others.

We discovered quickly that in spite of the prayers of hundreds of thousands of people, God was not going to heal Kay or make it easy for her.

It has been very difficult for her, and yet God has strengthened her character, given her a ministry of helping other people, given her a testimony, drawn her closer to Him and to people.

You have to learn to deal with both the good and the bad of life.

Actually, sometimes learning to deal with the good is harder. For instance,
this past year, all of a sudden, when the book sold 15 million copies, it made me instantly very wealthy.

It also brought a lot of notoriety that I had never had to deal with before.
I don't think God gives you money or notoriety for your own ego or for you
to live a life of ease.

So I began to ask God what He wanted me to do with this money, notoriety and influence. He gave me two different passages that helped me decide what to do, II Corinthians 9 and Psalm 72.

First, in spite of all the money coming in, we would not change our lifestyle one bit. We made no major purchases.

Second, about midway through last year, I stopped taking a salary from the
church.

Third, we set up foundations to fund an initiative we call The Peace Plan to
plant churches, equip leaders, assist the poor, care for the sick, and educate the next generation.

Fourth, I added up all that the church had paid me in the 24 years since I
started the church, and I gave it all back. It was liberating to be able to
serve God for free.

We need to ask ourselves: Am I going to live for possessions? Popularity?

Am I going to be driven by pressures? Guilt? Bitterness? Materialism? Or am I going to be driven by God's purposes (for my life)?

When I get up in the morning, I sit on the side of my bed and say, God, if I
don't get anything else done today, I want to know You more and love You
better. God didn't put me on earth just to fulfill a to-do list. He's more
interested in what I am than what I do.

That's why we're called human beings, not human doings.

Happy moments, PRAISE GOD.
Difficult moments, SEEK GOD.
Quiet moments, WORSHIP GOD.
Painful moments, TRUST GOD.
Every moment, THANK GOD.

This is beautiful and food for the soul. A friend sent it to me,and I would
like to share it with you

to those who are married... not married... and soon to be married

When I got home that night as my wife served dinner, I held her hand and said, I've got something to tell you. She sat down and ate quietly. Again I observed the hurt in her eyes.

Suddenly I didn't know how to open my mouth. But I had to let her know what I was thinking. I want a divorce. I raised the topic calmly.

She didn't seem to be annoyed by my words, instead she asked me softly, why? I avoided her question. This made her angry. She threw away the chopsticks and shouted at me, you are not a man! That night, we didn't talk to each other. She was weeping. I knew she wanted to find out what had happened to our marriage. But I could hardly give her a satisfactory answer; she had lost my heart to Dew. I didn't love her anymore. I just pitied her!

With a deep sense of guilt, I drafted a divorce agreement which stated that she could own our house, our car, and 30% stake of my company.

She glanced at it and then tore it into pieces. The woman who had spent ten years of her life with me had become a stranger. I felt sorry for her wasted time, resources and energy but I could not take back what I had said for I loved Dew so dearly. Finally she cried loudly in front of me, which was what I had expected to see. To me her cry was actually a kind of release. The idea of divorce which had obsessed me for several weeks seemed to be firmer and clearer now.

The next day, I came back home very late and found her writing
something at the table. I didn't have supper but went straight to sleep and fell asleep very fast because I was tired after an eventful day with Dew.

When I woke up, she was still there at the table writing. I just did not care so I turned over and was asleep again.

In the morning she presented her divorce conditions: she didn't want anything from me, but needed a month's notice before the divorce. She requested that in that one month we both struggle to live as normal a life as possible. Her reasons were simple: our son had his exams in a month's time and she didn't want to disrupt him with our broken marriage.

This was agreeable to me. But she had something more, she asked me to recall how I had carried her into out bridal room on our wedding day.

She requested that everyday for the month's duration I carry her out of our bedroom to the front door ever morning. I thought she was going crazy. Just to make our last days together bearable I accepted her odd request.

I told Dew about my wife's divorce conditions. She laughed loudly and thought it was absurd. No matter what tricks she applies, she has to face the divorce, she said scornfully.

My wife and I hadn't had any body contact since my divorce intention was explicitly expressed. So when I carried her out on the first day, we both appeared clumsy. Our son clapped behind us, daddy is holding mummy in his arms. His words brought me a sense of pain. From the bedroom to the sitting room, then to the door, I walked over ten meters with her in my arms. She closed her eyes and said softly; don't tell our son about the divorce. I nodded, feeling somewhat upset. I put her down outside the door. She went to wait for the bus to work. I drove alone to the office.

On the second day, both of us acted much more easily. She leaned on my chest. I could smell the fragrance of her blouse. I realized that I hadn't looked at this woman carefully for a long time. I realized she was not young any more. There were fine wrinkles on her face, her hair was graying! Our marriage had taken its toll on her. For a minute I wondered what I had done to her.

On the fourth day, when I lifted her up, I felt a sense of intimacy returning. This was the woman who had given ten years of her life to me.

On the fifth and sixth day, I realized that our sense of intimacy was growing again. I didn't tell Dew about this. It became easier to carry her as the month slipped by. Perhaps the everyday workout made me stronger.

She was choosing what to wear one morning. She tried on quite a few dresses but could not find a suitable one. Then she sighed, all my dresses have grown bigger. I suddenly realized that she had grown so thin, that was the reason why I could carry her more easily.

Suddenly it hit me... she had buried so much pain and bitterness in her heart. Subconsciously I reached out and touched her head.

Our son came in at the moment and said, Dad, it's time to carry mum out. To him, seeing his father carrying his mother out had become an essential part of his life. My wife gestured to our son to come closer and hugged him tightly. I turned my face away because I was afraid I might change my mind at this last minute. I then held her in my arms, walking from the bedroom, through the sitting room, to the hallway. Her hand surrounded my neck softly and naturally. I held her body tightly; it was just like our wedding day.

But her much lighter weight made me sad. On the last day, when I held her in my arms I could hardly move a step. Our son had gone to school. I held her tightly and said, I hadn't noticed that our life lacked intimacy.

I drove to office... jumped out of the car swiftly without locking the door. I was afraid any delay would make me change my mind... I walked upstairs. Dew opened the door and I said to her, Sorry, Dew, I do not want the divorce anymore.

She looked at me, astonished, and then touched my forehead. Do you have a fever? She said. I moved her hand off my head. Sorry, Dew, I said, I won't divorce. My marriage life was boring probably because she and I didn't value the details of our lives, not because we didn't love each other any more. Now I realize that since I carried her into my home on our wedding day I am supposed to hold her until death do us apart.

Dew seemed to suddenly wake up. She gave me a loud slap and then
slammed the door and burst into tears. I walked downstairs and drove away.

At the floral shop on the way, I ordered a bouquet of flowers for my wife. The salesgirl asked me what to write on the card. I smiled and wrote, I'll carry you out every morning until death do us apart.


The small details of your lives are what really matter in a relationship. It is not the mansion, the car, property, the money in the bank, blah..blah..blah. These create an environment conducive for happiness but cannot give happiness in themselves. So find time to be your spouse's friend and do those little things for each other that build intimacy. Do have a real happy marriage!

If you don't share this, nothing will happen to you.

If you do, you just might save a marriage.

Pinoy Truisms

Ang buhay ay parang bato, it's hard.

Better late than pregnant.

Behind the clouds are the other clouds.

It's better to cheat than to repeat!

Do unto others... then run!!!

Kapag puno na ang salop, kumuha na ng ibang salop.

Magbiro ka na sa lasing, magbiro ka na sa bagong gising, 'wag lang sa lasing na bagong gising.

When all else fails, follow instructions.

Ang hindi marunong magmahal sa sariling wika, lumaki sa ibang bansa.

To err is human, to errs is humans.

Ang taong nagigipit...sa bumbay kumakapit

Pag may usok...may nag-iihaw

Ang taong naglalakad nang matulin... may utang.

No guts, no glory... no ID, no entry.

Birds of the same feather that prays together... stays together.

Kapag may sinuksok at walang madukot, may nandukot.

Walang matigas na tinapay sa gutom na tao.

Ang taong di marunong lumingon sa kanyang pinanggalingan .... ay may stiff neck.

Birds of the same feather make a good feather duster.

Kapag may tiyaga, may nilaga. Kapag may taga, may tahi.

Huli man daw at magaling, undertime pa rin.

Ang naglalakad ng matulin, late na sa appointment

Matalino man ang matsing, matsing pa rin.

Better late than later....

Aanhin ang palasyo kung ang nakatira ay kuwago, mabuti pa ang bahay kubo, sa paligid puno ng linga.

Kapag maikli ang kumot, tumangkad ka na!

No man is an island because time is gold.

Hindi lahat ng kumikinang ay ginto.. muta lang yan.

Kapag ang puno mabunga...mataba ang lupa!

When it rains...it floods.

Pagkahaba haba man ng prusisyon .. mauubusan din ng kandila.

Ang buhay ay parang gulong, minsan nasa ibabaw, minsan nasa vulcanizing shop.

Batu-bato sa langit, ang tamaan... sapul.

Try and try until you succeed... or else try another.

Ako ang nagsaing... iba ang kumain. Diet ako eh.

Huwag magbilang ng manok kung alaga mo ay itik.

Kapag maiksi na ang kumot, bumili ka na ng bago.

If you can't beat them, shoot them. (Nalundasan)

An apple a day is too expensive.

An apple a day makes seven apples a week. (really expensive)

Butter And Margarine

Pass The Butter ~ ~ ~ ~ This is interesting .. . . .

Margarine was originally manufactured to fatten turkeys. When it killed the turkeys, the people who had put all the money into the research wanted a payback so they put their heads together to figure out what to do with this product to get their money back. It was a white substance with no food appeal so they added the yellow coloring and sold it to people to use in place of butter. How do you like it? They have come out with some clever new flavorings.

DO YOU KNOW.. the difference between margarine and butter?

Read on to the end...gets very interesting!

Both have the same amount of calories.

Butter is slightly higher in saturated fats at 8 grams compared to 5 grams.

Eating margarine can increase heart disease in women by 53% over eating the same amount of butter, according to a recent Harvard Medical Study.

Eating butter increases the absorption of many other nutrients in other foods.

Butter has many nutritional benefits where margarine has a few only because they are added!

Butter tastes much better than margarine and it can enhance the flavors of other foods.

Butter has been around for centuries where margarine has been around for less than 100 years.

And now, for Margarine..

Very high in trans fatty acids.

Triple risk of coronary heart disease.

Increases total cholesterol and LDL (this is the bad cholesterol) and lowers HDL cholesterol, (the good cholesterol)

Increases the risk of cancers up to five fold.

Lowers quality of breast milk.

Decreases immune response.

Decreases insulin response.

And here's the most disturbing fact.... HERE IS THE PART THAT
IS VERY INTERESTING!

Margarine is but ONE MOLECULE away from being PLASTIC..

This fact alone was enough to have me avoiding margarine for life and anything else that is hydrogenated (this means hydrogen is added, changing the molecular structure of the substance).

You can try this yourself:

Purchase a tub of margarine and leave it in your garage or shaded area. Within a couple of days you will note a couple of things:

* no flies, not even those pesky fruit flies will go near it (that should tell you something)

* it does not rot or smell differently because it has no nutritional value; nothing will grow on it Even those teeny weeny microorganisms will not a find a home to grow. Why? Because it is nearly plastic. Would you melt your Tupperware and spread that on your toast?

Share This With Your Friends.....(If you want to "butter them up")!

Chinese Proverb:
"When someone shares something of value with you and you
benefit from it, you have a moral obligation to share it with others.

PROOF AT LAST! JESUS of Nazareth

Here is a PROOF AT LAST about JESUS of Nazareth. see the powerpoint file here.

Cancer Update

Some good healthy information for everyone.... .from a leading source of Healthcare Information!

AFTER YEARS OF TELLING PEOPLE CHEMOTHERAPY IS THE ONLY WAY TO TRY (TRY THE KEY WORD) AND ELIMINATE CANCER, JOHN HOPKINS IS FINALLY STARTING TO TELL YOU THERE IS AN ALTERNATIVE WAY.

Cancer Update from John Hopkins

1. Every person has cancer cells in the body. These cancer cells do not show up in the standard tests until they have multiplied to a few billion. When doctors tell cancer patients that there are no
more cancer cells in their bodies after treatment, it just means the tests are unable to detect the cancer cells because they have not reached the detectable size.

2. Cancer cells occur between 6 to more than 10 times in a person's lifetime

3. When the person's immune system is strong the cancer cells will be destroyed and prevented from multiplying and forming tumours.

4. When a person has cancer it indicates the person has multiple nutritional deficiencies. These could be due to genetic, environmental, food and lifestyle factors.

5. To overcome the multiple nutritional deficiencies, changing diet and including supplements will strengthen the immune system.

6. Chemotherapy involves poisoning the rapidly-growing cancer cells and also destroys rapidly-growing healthy cells in the bone marrow, gastro-intestinal tract etc, and can cause organ damage, like liver, kidneys, heart, lungs etc.

7. Radiation while destroying cancer cells also burns, scars and damages healthy cells, tissues and organs.

8. Initial treatment with chemotherapy and radiation will often reduce tumor size. However prolonged use of chemotherapy and radiation do not result in more tumor destruction.

9 When the body has too much toxic burden from chemotherapy and radiation the immune system is either compromised or destroyed, hence the person can succumb to various kinds of infections and complications.

10. Chemotherapy and radiation can cause cancer cells to mutate and become resistant and difficult to destroy. Surgery can also cause cancer cells to spread to other sites.

11. An effective way to battle cancer is to starve the cancer cells by not feeding it with the foods it needs to multiply.

CANCER CELLS FEED ON:

a. Sugar is a cancer-feeder. By cutting off sugar it cuts off one important food supply to the cancer cells. Sugar substitutes like NutraSweet, Equal,Spoonful, etc are made with Aspartame and it is harmful. A better natural substitute would be Manuka honey or molasses but only in very small amounts. Table salt has a chemical

added to make it white in colour.

Better alternative is Bragg's aminos or sea salt.


b. Milk causes the body to produce mucus, especially in the gastro-intestinal tract. Cancer feeds on mucus.

By cutting off milk and substituting with unsweetened soya milk cancer cells are being starved.


c. Cancer cells thrive in an acid environment. A meat-based diet is acidic and it is best to eat fish, and a little chicken rather than beef or pork. Meat also contains livestock antibiotics, growth hormones and parasites, which are all harmful, especially to people with cancer.

d. A diet made of 80% fresh vegetables and juice, whole grains,seeds, nuts and a little fruits help put the body into an alkaline environment. About 20% can be from cooked food including beans. Fresh vegetable juices provide live enzymes that are easily absorbed and reach down to cellular levels within 15 minutes to nourish and enhance growth of healthy cells. To obtain live enzymes for building healthy cells try and drink fresh vegetable juice (most vegetables including bean sprouts)and eat some raw vegetables 2 or 3 times a day. Enzymes are destroyed at temperatures of 104 degrees F (40 degrees C).

e. Avoid coffee, tea, and chocolate, which have high caffeine. Green tea is a better alternative and has cancer-fighting
properties. Water-best to drink purified water, or filtered, to avoid known toxins and heavy metals in tap water. Distilled water is acidic, avoid it.

12. Meat protein is difficult to digest and requires a lot of digestive enzymes. Undigested meat remaining in the intestines become putrified and leads to more toxic buildup.

13. Cancer cell walls have a tough protein covering. By refraining from or eating less meat it frees more enzymes to attack the protein walls of cancer cells and allows the body's killer cells to destroy the cancer cells.

14. Some supplements build up the immune system (IP6, Flor-ssence, Essiac, anti-oxidants, vitamins, minerals, EFAs etc.) to enable the body's own killer cells to destroy cancer cells. Other supplements like vitamin E are known to cause apoptosis, or programmed cell death, the body's normal method of disposing of damaged, unwanted, or unneeded cells.

15. Cancer is a disease of the mind, body, and spirit. A proactive and positive spirit will help the cancer warrior be a survivor. Anger, unforgiveness and bitterness put the body into a stressful and acidic environment. Learn to have a loving and forgiving spirit. Learn to relax and enjoy life.

16. Cancer cells cannot thrive in an oxygenated environment. Exercising daily, and deep breathing help to get more oxygen down to the cellular level. Oxygen therapy is another means employed to destroy cancer cells.

(PLEASE FORWARD IT TO PEOPLE YOU CARE ABOUT)

CANCER UPDATE FROM JOHN HOPKINS HOSPITAL , U S - PLEASE READ

1. No plastic containers in micro.

2. No water bottles in freezer.

3. No plastic wrap in microwave.

Johns Hopkins has recently sent this out in its newsletters. This information is being circulated at Walter Reed Army Medical Center as well.

Dioxin chemicals causes cancer, especially breast cancer.

Dioxins are highly poisonous to the cells of our bodies.

Don't freeze your plastic bottles with water in them as this releases dioxins from the plastic.

Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital , was on a TV program to explain this

health hazard. He talked about dioxins and how bad they are for us. He said that we should not be heating our food

in the microwave using plastic containers.

This especially applies to foods that contain fat. He said that the combination of fat, high heat, and plastics releases
dioxin into the food and ultimately into the cells of the body. Instead, he recommends using glass, such as Corning Ware, Pyrex or ceramic containers for heating food. You get the same results, only without the dioxin. So such things as TV dinners, instant ramen and soups, etc., should be removed from the container and heated in something else.

Paper isn't bad but you don't know what is in the paper. It's just safer to use tempered glass, Corning Ware, etc. He reminded us that a while ago some of the fast food restaurants moved away from the foam containers to paper.

The dioxin problem is one of the reasons.

Also, he pointed out that plastic wrap, such as Saran, is just as dangerous when placed over foods to be cooked in the microwave. As the food is nuked, the high heat causes poisonous toxins to actually melt out of the plastic wrap and drip into the food. Cover food with a paper towel instead.

This is an article that should be sent to anyone important in your life.

Slowday

Proof That The World Is Nuts

In Lebanon, men are legally allowed to have sex with animals, but the animals must be female. Having sexual relations with a male animal is punishable by death.

(Like THAT makes sense.)
*~*~*~*~*~*~ *~*~*~*

In Bahrain, a male doctor may legally examine a woman's genitals, but is prohibited from looking directly at them during the examination. He may only see their reflection in a mirror.

(Do they look different reversed?)
*~*~*~*~*~*~ *~*~*~*

Muslims are banned from looking at the genitals of a corpse. This also applies to undertakers. The sex organs of the deceased must be covered with a brick or piece of wood at all times.

(A brick?)
*~*~*~*~*~*~ *~*~*~*

The penalty for masturbation in Indonesia is decapitation.

(Much worse than "going blind!")
*~*~*~*~*~*~ *~*~*~*

There are men in Guam whose full-time job is to t ravel the countryside

And deflower young virgins, who pay

Them for the privilege of having sex

For the first time

Reason: under Guam law, it is expressly forbidden for virgins to marry.

(Let's just think for a minute; is there

Any job anywhere else in the world that even comes close to this?)
*~*~*~*~*~*~ *~*~*~*

In Hong Kong, a betrayed wife is legally allowed to kill her adulterous husband, but may only do so with her bare hands.

The husband's illicit lover, on the other hand, may be killed in any manner desired.

(Ah! Justice!)
*~*~*~*~*~*~ *~*~*~*

Topless saleswomen are legal in Liverpool, England - but only in tropical fish stores.

(But of course!)
*~*~*~*~*~*~ *~*~*~*

In Cali, Colombia, a woman may only have sex with her husband, and the first time this happens, her mother must be in the room to witness the act.

(Makes one shudder at the thought.)
*~*~*~*~*~*~ *~*~*~

In Santa Cruz, Bolivia, it is illegal for a man to have sex with a woman and her daughter at the same time.

(I presume this was a big enough problem that they had to pass this law?)
*~*~*~*~*~*~ *~*~*~*

In Maryland, it is illegal to sell condoms from vending machines with one exception: Prophylactics may be dispensed from a vending machine only "in places where alcoholic beverages are sold for consumption on the premises."

(Is this a great country or what?

Well, not as great as Guam!)
*~*~*~*~*~*~ *~*~*~*

Banging your head against a wall uses

150 calories an hour.

(Who volunteers for this stuff?)
*~*~*~*~*~*~ *~*~*~*

Humans and dolphins are the only species that have sex for pleasure.

(Is that why Flipper was always smiling?)
*~*~*~*~*~*~ *~*~*~*

The ant can lift 50 times its own weight, can pull 30 times its own weight and

Always falls over on its right side

When intoxicated.

(From drinking little bottles of???)

(Did the government pay

For this research??)
*~*~*~*~*~*~ *~*~*~*

Butterflies taste with their feet.

(Ah, geez.)
*~*~*~*~*~*~ *~*~*~*

An ostrich's eye is bigger than its brain.

(I know some people like that.)
*~*~*~*~*~*~ *~*~*~*

Starfish don't have brains.

(I know some people like that, too.)
*~*~*~*~*~*~ *~*~*~*

And, the best for last?

Turtles can breathe through their butts.

(And I thought I had bad

Breath in the morning!)
*~*~*~*~*~*~ *~*~*~*~*

Technical Support

Look at some technical support story.

Signs of Ovarian Cancer- even in the absence of Ovaries

An Eye-Opener on Ovarian Cancer

I hope you all take the time to read this and pass it on to all you can. Send this to the women in your life that you care about.

Years ago, Gilda Radner died of ovarian cancer. Her symptoms were inconclusive, and she was treated for everything under the sun until it was too late. This blood test finally identified her illness but, alas, too late. She wrote a book to heighten awareness. Gene Wilder is her widower.

KATHY'S STORY: this is the story of Kathy West

As all of you know, I have Primary Peritoneal Cancer. This cancer has only recently been identified as its OWN type of cancer, but it is essentially Ovarian Cancer.

Both types of cancer are diagnosed in the same way, with the "tumor marker" CA-125 BLOOD TEST, and they are treated in the same way - surgery to remove the primary tumor and then chemotherapy with Taxol and Carboplatin.

Having gone through this ordeal, I want to save others from the s! ame fate . That is why I am sending this message to you and hope you will print it and give it or send it via E-mail to everybody you know.

One thing I have learned is that each of us must take TOTAL responsibility for our own health care. I thought I had done that because I always had an annual physical and PAP smear, did a monthly Self-Breast Exam, went to the dentist at least twice a year, etc. I even insisted on a sigmoidoscopy and a bone density test last year. When I had a total hysterectomy in 1993, I thought that I did not have to worry about getting any of the female reproductive organ cancers.

LITTLE DID I KNOW. I don't have ovaries (and they were HEALTHY when they were removed), but I have what is essentially ovarian cancer. Strange, isn't it?

These are just SOME of the things our Doctors never tell us: ONE out of every 55 women will get OVARIAN or PRIMARY PERITONEAL CANCER.

The "CLASSIC" symptoms are an ABDOMEN that rather SUDDENLY ENLARGES and CONSTIPATION and/or DIARRHEA.

I had these classic symptoms and went to the doctor. Because these symptoms seemed to be "abdominal", I went to a gastroenterologist. He ran tests that were designed to determine whether there was a bacteria infection; these tests were negative, and I was diagnosed with "Irritable Bowel Syndrome". I guess I would have accepted this diagnosis had it not been for my enlarged abdomen. I swear to you, it looked like I was 4-5 months pregnant! I therefore insisted on more tests

They took an X-ray of my abdomen; it was negative. I was again assured that I had Irritable Bowel Syndrome and was encouraged to go on my scheduled month-long trip to Europe . I couldn't wear any of my slacks or shorts because I couldn't get them buttoned, and I KNEW something was radically wrong. I INSISTED on more tests, and they reluctantly scheduled me for a CT-Scan (just to shut me up, I think). This is what I mean by "taking charge of our own health care."

The CT-Scan showed a lot of fluid in my abdomen (NOT normal). Needless to say, I had to cancel my trip and have FIVE POUNDS of fluid drawn off at the hospital (not a pleasant experience, I assure you), but NOTHING compared to what was ahead of me.

Tests revealed cancer cells in the fluid. Finally, finally, finally, the doctor ran a CA-125 blood test, and I was properly diagnosed.

I HAD THE CLASSIC SYMPTOMS FOR OVARIAN CANCER, AND YET THIS SIMPLE CA-125 BLOOD TEST HAD NEVER BEEN RUN ON ME, not as part of my annual physical exam and not when I was symptomatic. This is an inexpensive and simple blood test!

PLEASE, PLEASE TELL ALL YOUR FEMALE FRIENDS AND RELATIVES TO INSIST ON A CA-125 BLOOD TEST EVERY YEAR AS PART OF THEIR ANNUAL PHYSICAL EXAMS.

Be forewarned that their doctors might try to talk them out of it, saying, "IT ISN'T NECESSARY." Believe me, had I known then what I know now, we would have caught my cancer much earlier (before it was a stage 3 cancer). Insist on the CA-125 BLOOD TEST; DO NOT take "NO" for an answer!
The normal range for a CA-125 BLOOD TEST is between zero and 35. MINE WAS 754. (That's right, 754!). If the number is slightly above 35, you can have another done in three or six months and keep a close eye on it, just as women do when they have fibroid tumors or when men have a slightly elevated PSA test (Prostatic Specific Antigens) that helps diagnose prostate cancer.

Having the CA-125 test done annually can alert you early, and that's the goal in diagnosing any type of cancer - catching it early.

Do you know 55 women? If so, at least one of them will have this VERY AGGRESSIVE cancer. Please, go to your doctor and insist on a CA-125 test and have one EVERY YEAR for the rest of your life.

And forward this message to every woman you know, and tell all of your female family members and friends. Though the median age for this cancer is 56, ! (and, gu ess what, I'm exactly 56), women as young as 22 have it. Age is no factor.

A NOTE FROM THE RN:

Well, after reading this, I made some calls. I found that the CA-125 test is an ovarian screening test equivalent to a man's PSA test prostate screen (which my husband's doctor automatically gives him in his physical each year and insurance pays for it). I called the general practitioner' s office about having the test done. The nurse had never heard of it. She told me that she doubted that insurance would pay for it. So I called Prudential Insurance Co, and got the same response. Never heard of it - it won't be covered.

I explained that it was the same as the PSA test they had paid for my husband for years. After conferring with whomever they confer with, she told me that the CA-125 would be covered.

It is $75 in a GP's office and $125 at the GYN's. This is a screening test that should be required just like a PAP smear (a PAP smear cannot detect problems with your ovaries). And you must insist that your insurance company pay for it.
Gene Wilder and Pierce Brosnan (his wife had it,too) are lobbying for women's health issues, saying that this test should be required in our physicals, just like the PAP and the mammogram. PLEASE TAKE A MOMENT TO SEND THIS OUT TO ALL THOSE YOU CAN. BE IT MALE OR FEMALE, IT SHOULD NOT MATTER, AS THEY CAN FORWARD IT ALSO TO THOSE LOVED ONES THEY KNOW.

house fires

House Fires-PLEASE READ Received from a friend who is in the property Insurance business. It is well worth reading. This is One of those emails that if you didn't send it, rest assured someone on your list will suffer for not reading it. The original message was written by a lady whose brother and his wife learned a hard lesson this past week. Their house burned down.. ..nothing left but ashes. They have good insurance so the house will be replaced and most of the contents. That is the good news. However, they were sick when they found out the cause of the fire. The insurance investigator sifted through the ashes for several hours. He had the cause of the fire traced to the master bathroom. He asked her sister-in-law What she had plugged in the bathroom. She listed the normal things....curling iron, blow dryer. He kept saying to her, "No, this would be something that would disintegrate at high temperatures". Then her sister-in-law remembered she had a Glade Plug-In, in the bathroom. The investigator had one of those "Aha" moments. He said that was the cause of the fire. He said he has seen more house fires started with the plug-in type room fresheners than anything else. He said the plastic they are made from is THIN plastic. He also said that in every case there was nothing left to prove that it even existed. When the investigator looked in the wall plug, the two prongs left from the plug-in were still in there. Her sister-in-law had one of the plug-ins that had a small night light built in it. She said she had noticed that the light would dim and then finally go out. She would walk into the bathroom a few hours later, and the light would be back on again. The investigator said that the unit was getting too hot, and would dim and go out rather than just blow the light bulb. Once it cooled down it would come back on. That is a warning sign . The investigator said he personally wouldn't have any type of plug in fragrance device anywhere in his house. He has seen too many places that have been burned down due to them.

PLEASE PASS THIS ON TO ALL THE PEOPLE IN YOUR ADDRESS BOOK . NOT ONLY COULD IT SAVE SOMEONE'S HOUSE, BUT IT COULD SAVE SOMEONE'S LIFE